GET TO KNOW ME...
GET TO KNOW ME...
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My inspiration for creating the Fit With Brit workout programs is to make fitness manageable, yet still effective for busy women. Incorporating consistent movement and exercise into our daily routines can enhance every aspect of our quality of life. Yet, adding one more thing to an already full schedule often feels overwhelming. Fit with Brit was created to eliminate that barrier and make movement accessible, manageable, and empowering.
My inspiration for creating the Fit With Brit workout programs is to make fitness manageable, yet still effective for busy women. Incorporating consistent movement and exercise into our daily routines can enhance every aspect of our quality of life. Yet, adding one more thing to an already full schedule often feels overwhelming. Fit with Brit was created to eliminate that barrier and make movement accessible, manageable, and empowering.
Get to Know Me...
Get to Know Me...
Born & Raised in Western New York
Moved to NYC in 2010
High School College Counselor
Boy Mom :)
Love Summer, Coffee, and Long Walks!
Educational Background
MsEd Counseling
BS Psychology
Fitness Credentials
ACE Certified Personal Trainer
ACE Certified Health Coach
ACE Certified Weight Management Specialist
ACE Certified Fitness Nutrition Specialist
ACE Certified Behavior Change Specialist
ACE Certified Pregnancy/Postpartum Training
ACE Certified: Fundamentals of Corrective Exercises
20+ Years Sports/Fitness Experience
Former NCAA Division 1 Athlete: Team Captain
Royal Canadian Henley: Womens' Rowing 8: Gold
4x Marathoner: Buffalo, NYC, Philly, Disney
Powerlifting PR's: Squat: 305, Deadlift: 315
2x Prenatal/Postnatal Journey
Virtual Group Fitness Instructor
Former Commercial Gym Personal Trainer
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